Registered Massage Therapy (RMT) | Benefits, Treatment & Wellness

What Is Registered Massage Therapy (RMT)?

Registered Massage Therapy is a therapeutic approach that involves the manipulation of soft tissues, including muscles, tendons, ligaments, and connective tissues. Unlike relaxation massage, RMT is clinical and treatment-focused, performed by licensed professionals who complete extensive education and board examinations.

In Canada, RMTs are regulated healthcare practitioners, meaning treatments may be covered by extended health insurance plans.

Here at Seven Trees Wellness that is located at North Vancouver, we have best of the best RMTs that could help with your muscle tension and stiffness.

Benefits of Registered Massage Therapy

RMT offers both immediate relief and long-term health benefits. Common benefits include:

  • Reduction of muscle tension and stiffness

  • Pain management for chronic conditions

  • Improved circulation and lymphatic drainage

  • Enhanced mobility and flexibility

  • Stress reduction and nervous system regulation

  • Support for injury recovery and rehabilitation

  • Improved posture and body awareness

Many clients integrate massage therapy into their routine as part of a preventative wellness plan, not just for pain relief.

Conditions Treated by RMT

Registered Massage Therapy can help manage a wide range of conditions, including:

Musculoskeletal & Pain Conditions

  • Back pain and lower back tension

  • Neck and shoulder pain

  • Sciatica

  • TMJ (jaw tension)

  • Arthritis

  • Tendinitis and repetitive strain injuries

Injury & Recovery

  • Sports injuries

  • Motor vehicle accident (MVA) injuries

  • Post-surgical recovery

  • Workplace-related injuries

Stress & Lifestyle-Related Issues

  • Headaches and migraines

  • Stress-related muscle tension

  • Sleep disturbances

  • Desk-job and posture-related pain

Your RMT will assess your condition and develop a personalized treatment plan to support recovery and long-term wellness.

What to Expect During an RMT Appointment

At Seven Trees Wellness, your RMT session begins with a health history intake and physical assessment. This allows your therapist to understand your concerns, movement patterns, and treatment goals.

During treatment:

  • Techniques may include deep tissue massage, myofascial release, trigger point therapy, and stretching

  • Pressure is adjusted to your comfort level

  • Treatments are goal-oriented and evidence-based

After your session, your RMT may provide home care recommendations, such as stretching, posture advice, or lifestyle modifications.

Is RMT Covered by Insurance?

Yes. Most extended health benefit plans in Canada cover Registered Massage Therapy when provided by a licensed RMT. After your appointment, you will receive a receipt that can be submitted to your insurance provider.

Coverage varies by plan, so we recommend confirming details with your insurer.

RMT vs Relaxation Massage: What’s the Difference?

While both involve hands-on techniques, there are key differences:

  • RMT focuses on assessment, treatment, and rehabilitation

  • Relaxation massage is primarily for stress relief and comfort

  • RMTs are regulated healthcare professionals

  • RMT treatments may be eligible for insurance coverage

At Seven Trees Wellness, RMT is ideal for clients seeking therapeutic outcomes, not just relaxation.

How Often Should You Get Massage Therapy?

Treatment frequency depends on your condition and goals. Some clients benefit from:

  • Weekly sessions for acute pain or injury

  • Bi-weekly sessions for ongoing maintenance

  • Monthly treatments for preventative care

Your RMT will guide you based on your progress and response to treatment.

Why Choose Seven Trees Wellness for RMT?

At Seven Trees Wellness, Health & Cosmetic, we take a holistic and client-centered approach to care. Our clinic offers:

  • Licensed and experienced Registered Massage Therapists

  • Personalized treatment plans

  • A calm, professional, and welcoming environment

  • Integrated wellness services for comprehensive care

We believe massage therapy is not a luxury, but an essential part of maintaining physical and mental health.

Frequently Asked Questions About RMT

Is Registered Massage Therapy painful?

RMT should never be intolerably painful. Some techniques may feel intense, especially when addressing tight or injured tissues, but your therapist will always work within your comfort level.

Do I need a doctor’s referral?

No referral is required to book an RMT appointment, although some insurance providers may request one.

What should I wear to my appointment?

You will be appropriately draped at all times. Depending on treatment areas, you may be asked to undress to your comfort level.

Can RMT help with stress and anxiety?

Yes. Massage therapy helps regulate the nervous system, reduce cortisol levels, and promote relaxation, making it highly effective for stress management.

Book Your Registered Massage Therapy Appointment

If you are looking for professional Registered Massage Therapy to support your health, recovery, or overall wellness, Seven Trees Wellness, Health & Cosmetic is here to help.

Contact us today to book your RMT appointment and take the next step toward a healthier, more balanced body.

Location: 1401 Lonsdale Ave #200, North Vancouver, BC V7M 2H9
Book Online: Click Here
Phone: (236) 551-2209

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